Monthly Archives: July 2015

NBA Teams, Players Upping Nutritional Game

As more and more Americans embrace the benefits of an organic, natural diet, NBA teams like the Los Angeles Lakers are following suit. You’d be amazed just how bad some of these world-class athletes are eating. Read More »

Women’s Running Movement Taking Flight

Weekend getaways to beautiful destinations with champagne, makeup stations and firemen handing out roses, all built around races ranging from 5Ks to full marathons? The women’s running movement has never been hotter. Read More »

Longtime Friends Make Running History

Two Southern California friends have managed to run at least one mile every day since the late 1960s. Recently, one of their streaks ended, but little else has changed. Their bond remains strong, as does their passion for fitness. Read More »

Bringing History to Life: Medieval Combat Reenactment

Athletes come from all walks of life. Find out what it takes to be a medieval reenactor. Read More »

Women Mountain Biking Changes Lives

Wendy Engelberg, founder and organizer of Girlz Gone Riding, is using the traditionally male-dominated sport of mountain biking to change the lives of countless women – and in doing so, is honoring the life of one very special woman. Read More »

Chiropractic: The Athlete’s Secret Ingredient

Most of us think going to the chiropractor is just for people with a bad back, but Dr. Grace Hameister is debunking the stereotypes, uncovering both the preventative and recuperative benefits of a misunderstood medicine. Read More »

Mind Over Matter: The Ultra Mentality

On Aug. 17, 2013, Zack Schor competed in his first 50-mile race through the Swiss Alps. Find out how he went from his first marathon to becoming an ultrarunner, and how he sustains and trains for a 50-mile run. Read More »

Is Night-Eating Killing Your Weight Loss Plan?

ATLX Expert Dr. Robert Ziltzer shares his expertise on the effects of nighttime eating and tips to avoid the lure of the midnight fridge monster. Read More »

World Cup Referees Train Much Like Players

World Cup referees might not be the athletes the players are, but you might be surprised at the level of training that goes into officiating on the world’s biggest soccer stage. Read More »

Game Changers: Dr. Frank Jobe & Tommy John

The year was 1974. The situation was dire. The future was a gamble. But one thing was for sure -- Tommy John's career was at a crossroads. And fortunately, it was also in the hands of Dr. Frank Jobe. Read More »

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