We go to the Believe Fitness Studio to get a closer look at the athletic brilliance required for the art of pole sport. Read More »
Monthly Archives: November 2017
Milton-Jones’ Career-Extending Lifestyle
Delisha Milton-Jones, the current second oldest player in the WNBA shared with ATLX how she has fought father-time sustaining her career in the league. Read More »
Seven Habits of Highly Successful Athletes
June 27, 2013 -- It's time to separate the men from the boys. We've found the following seven habits to be a successful athlete's most valuable variables.
Read More »Seven Gadgets Taking Training Next Level
Athletes are always looking for ways to improve. In our new-age tech world, here are seven gadgets to help you take your training and performance to the next level. Read More »
What Kind of Junk is in Your Trunk?
Many people are ditching the gym membership and purchasing their own fitness equipment, which they can easily transport to a local park for intense workouts. Read More »
Can’t Get Your Head in the Game? Try Melon
No, not the fruit. Melon is a headband device designed to measure the momentum of your mind. The advanced technology tracks your focus and fills you in on the feedback. Read More »
Common Sports Injuries: Hamstring Pull
In this week’s Common Sports Injuries, Dr. Luga Podesta teaches us everything we need to know about hamstring pull. Read More »
Get Your Kids Outside to Prevent Childhood Obesity
The "couch potato" era has led to a higher obesity rate in children as physical activity has diminished. Read More »