Monthly Archives: August 2018

Yoga Can Be for Everyone…Even Runners

Runners don’t typically buy into the yoga hype, and yogis are often equally discriminating against pounding the pavement. But Alice Toyonga believes in the benefits of both, mostly because they both helped save her life. Read More »

Is Sea Salt Really Healthier Than Table Salt?

Many Americans mistakenly believe that sea salt is healthier than table salt. The marketing efforts of advertisers are perpetuating that trend, when in fact, the truth may surprise you. Read More »

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