Monthly Archives: April 2019

Is Triathlon Becoming the New Golf?

We know about the health benefits of finishing a triathlon, and the pride that comes with it. But could triathlon be moving into the business and social world as the new golf? Read More »

Running Your First 5k? Check Out Couch25k

If you are interested in running your first 5K or just haven't hit the pavement in awhile, the Couch25K program can help and motivate you to do it. The app has inspired hundreds and thousands of people to get off the couch, train and finish a 5K in less than two months. Read More »

Breaking Through the Workout Wall

Getting into good shape is hard enough. But once we’ve cleared that hurdle, how to get in even better shape? The ways to break through that workout wall are easier than you think. Read More »

Game Changers: Dr. Frank Jobe & Tommy John

The year was 1974. The situation was dire. The future was a gamble. But one thing was for sure -- Tommy John's career was at a crossroads. And fortunately, it was also in the hands of Dr. Frank Jobe. Read More »

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