Monthly Archives: November 2019

Top 5 Indoor Workouts for Winter

As winter rolls around, ATLX is giving you five awesome indoor workouts to keep in shape through the cold. Read More »

How Elite Athletes Lose and Maintain Weight for Peak Performance

Photo Credit: Dr. Rob Ziltzer

Losing weight while competing at a high level can present some special challenges. ATLX speaks with Dr. Rob Ziltzer of Scottsdale Weight Loss Center in Arizona, who seems to have mastered the craft of getting professional athletes on track to reach their weight goals. Read More »

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