Monthly Archives: January 2020

Barholics: The Advanced Calisthenics Movement

Athletes everywhere are dropping the weights and hopping up on the bar -- and then they're raising it. Read More »

Women Mountain Biking Changes Lives

Wendy Engelberg, founder and organizer of Girlz Gone Riding, is using the traditionally male-dominated sport of mountain biking to change the lives of countless women – and in doing so, is honoring the life of one very special woman. Read More »

From couch potato to marathon in 6 months

Photo Credit: Dr. Rob Ziltzer

ATLX Expert Dr. Rob Ziltzer says going from coach potato to marathoner in 6 months is not only doable, but maybe easier than it seems. He's done it. 9 times, actually. Find his tips and motivational tools, right here for the taking.
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