In this week's OUTsiders, ATLX heads to the parkour gym to see what this trendy workout is all about!
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Personal Trainer Now Just a Click Away
Personal training sessions can be expensive and inconvenient … unless you’re doing it the Internet. How online training is changing the way we work out.
Read More »A Deferred Dream: These Grannies Have Game
Former Vanderbilt and Team USA basketball player Angela Alford has combined a budding talent as a filmmaker with her love for the game. Her film, Granny’s Got Game, follows the Fabulous 70s, a senior women’s basketball team, for a full year culminating in their trip to Houston, Texas, for the 2011 National Senior Games Championship. The team, comprised of seven …
Read More »Common Sports Injuries: Epicondylitis
In this week's Common Sports Injuries, Dr. Yoon discusses Epicondylitis, or more commonly known as tennis elbow
Read More »Sports Psych: In the Zone
Elite athletes find the proper mental flow state to perform at an optimal level. But that is not limited to athletics on the highest level, as recreational athletes can also benefit from being in the zone.
Read More »Common Sports Injuries: Achilles Ruptures
In this week's Common Sports Injuries, ATLX consulted Dr. Kenneth Jung of the Kerlan-Jobe Orthopaedic Clinic to learn more about causes, treatment and prevention.
Read More »Water Polo Athletes Take Training Past the Extreme
It's a heated debate. What sport boasts the world's toughest athletes? We've found a solid contender for the title.
Read More »Common Sports Injuries: Meniscal Tears
In this week's common sports injuries, ATLX spoke with Dr. Gambardella of the Kerlan-Jobe Orthopaedic Clinic to learn more about meniscal tears.
Read More »Common Sports Injuries: Stress Fractures
In this week's Common Sports Injuries, Dr. Luga Podesta helps us understand stress fractures and how we can prevent and treat them.
Read More »Saints to Sinners Bike to Beat ALS
Tomorrow morning bikers will take off from the heavenly hills of Utah en route to Sin City, in the fourth annual Saints to Sinners Bike Race to raise awareness and money for the fight against ALS.
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