atlx

ATLX Outsiders: Parkour

In this week's OUTsiders, ATLX heads to the parkour gym to see what this trendy workout is all about!

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Personal Trainer Now Just a Click Away

Personal training sessions can be expensive and inconvenient … unless you’re doing it the Internet. How online training is changing the way we work out.

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A Deferred Dream: These Grannies Have Game

Former Vanderbilt and Team USA basketball player Angela Alford has combined a budding talent as a filmmaker with her love for the game. Her film, Granny’s Got Game, follows the Fabulous 70s, a senior women’s basketball team, for a full year culminating in their trip to Houston, Texas, for the 2011 National Senior Games Championship. The team, comprised of seven …

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Common Sports Injuries: Epicondylitis

In this week's Common Sports Injuries, Dr. Yoon discusses Epicondylitis, or more commonly known as tennis elbow

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Sports Psych: In the Zone

Elite athletes find the proper mental flow state to perform at an optimal level. But that is not limited to athletics on the highest level, as recreational athletes can also benefit from being in the zone.

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Common Sports Injuries: Achilles Ruptures

In this week's Common Sports Injuries, ATLX consulted Dr. Kenneth Jung of the Kerlan-Jobe Orthopaedic Clinic to learn more about causes, treatment and prevention.

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Water Polo Athletes Take Training Past the Extreme

It's a heated debate. What sport boasts the world's toughest athletes? We've found a solid contender for the title.

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Common Sports Injuries: Meniscal Tears

In this week's common sports injuries, ATLX spoke with Dr. Gambardella of the Kerlan-Jobe Orthopaedic Clinic to learn more about meniscal tears.

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Common Sports Injuries: Stress Fractures

In this week's Common Sports Injuries, Dr. Luga Podesta helps us understand stress fractures and how we can prevent and treat them.

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Saints to Sinners Bike to Beat ALS

Tomorrow morning bikers will take off from the heavenly hills of Utah en route to Sin City, in the fourth annual Saints to Sinners Bike Race to raise awareness and money for the fight against ALS.

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