atlx

DO WORK! With Coach Dos: Round 6

Our sixth installment of "DO WORK!" with Coach Dos, ATLX's weekly series featuring ATLX Expert Robert Dos Remedios. Follow along as the Master Strength & Conditioning Coach brings a wealth of knowledge to ATLX's Coach's Corner in these quick Q&A sessions.

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The four words that inspire BMX racer Alise Post

Alise Post got on her first BMX bike at age six and since then has become one of the best BMX riders in the world. Find out more about her training, diet, and what gives her motivation and strength to compete.

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The Craze of Mud Runs & Adventure Races

MILLIONS OF PEOPLE ARE TACKLING THE TERRAIN...

ATLX digs into the dirt to uncover the secrets of the Mud Run - to answer the who, what, when, where, and why of these wildly popular obstacle courses and adventure races.

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After-School All-Stars Helps to Keep Kids Active and Healthy

The mission of After-School All-Stars (ASAS) is to provide comprehensive after-school programs that keep children safe and help them achieve in school and life. Anna Littles spoke with CEO Ben Paul to find out more about their program.

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ATLX One-on-One: Ted Kennedy of CEO Challenges

Ted Kennedy is the president of CEO Challenges, a Boulder-based division of Life Time Fitness that puts successful executives of large companies head-to-head in athletic competition. Kennedy sat down with ATLX to talk about the past, present and future of CEO Challenges – and how to train like the fittest execs in the world.

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Five Fun Ways to Get Fit Before Memorial Day

By now everyone is sick of the gym and ready to get outside. With beach season right around the corner, take advantage of our five fun ways to get fit.

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Warrior Games Athlete Hopes to Inspire Disabled to Live Active Lifestyle

The Warrior Games, set to commence on May 11, 2013, is a paralympic style competition among the different U.S. Military branches and for the first time this year, the British Military as well. ATLX spoke with competitor Lt. Colonel Danny Dudek about his experience with last year's games, and his training and goals for this year's competition.

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Get Fit and Make a Difference at the Tour of Long Beach

The Tour of Long Beach is an annual event benefiting pediatric cancer. Families are encouraged to come out and ride with their families in the free five mile bike tour.

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Fitness Resorts

Fitness resorts never held any sort of appeal for me. I’m active at home, work out as often as possible and eat as healthy as my lifestyle allows...

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From Couch Potato to Marathon in Six Months

ATLX Expert Dr. Rob Ziltzer says going from coach potato to marathoner in 6 months is not only doable, but maybe easier than it seems. He's done it. 9 times, actually. Find his tips and motivational tools, right here for the taking.

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