If you haven't personally suffered from plantar fasciitis, chances are good you know someone who has. This painful form of heel pain is one of the most common issues podiatrists treat and can negatively affect your training.
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Get Motivated: Top 5 Fitness Apps
Many people are turning to fitness apps to help motivate and supplement their training efforts. We checked out the most downloaded apps and picked our favorites for you to try.
Read More »Balancing Your Child’s Diet: Incentivizing Junk Food
Many parents have difficulties with balancing their child's diet while allowing their child to have the occasional treat. By using treats to encourage other healthy eating habits, parents don't have to deprive their children and will ensure they are getting all of the nutrients they need.
Read More »VIDEO: The Goo Goo Dolls’ Mike Malanin is an Athlete on ATLX
When this Goo Goo Dolls musician isn't hitting the drums, he's hitting the pavement. Check out what Mike Malanin is up to when he's not rocking out.
Read More »How to Sneak Fruits and Veggies Into Your Child’s Diet
Many parents struggle trying to get their kids to eat fruits and vegetables. It doesn't have to be a constant battle. Our recipes offer great alternatives and ways to sneak in fruits and vegetables to ensure your kids are getting all the proper nutrients.
Read More »Kobe’s Ankle: assessing the injury
By: Morgan Urtso Turns out, Kobe Bryant isn’t unbreakable. The Lakers top-scorer went down with a severe left ankle sprain last night in the Lakers’ 96-92 loss to the Hawks. Kobe took the hit on a late 4th quarter jumper attempt to tie the game, tripping over Dahntay Jones’s foot with 3.9 seconds left in the game. In a post-game …
Read More »DO WORK! With Coach Dos: Round 1
Introducing "DO WORK!" with Coach Dos, ATLX's brand new weekly series featuring ATLX Expert Robert Dos Remedios. Follow along as the Master Strength & Conditioning Coach brings a wealth of knowledge to ATLX's Coach's Corner in these quick Q&A sessions.
Read More »Trending: How 3 Top Female Stars Get Fit
Check out how these three stars rocked their bodies into shape for Hollywood's red carpet, a beachy photo shoot and one of televisions hottest dramas.
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