Author Archives: atlx

Get Tested for Improved Fitness

High tech testing is not just for the pros, and it will make a difference in your diet and exercise program. Read More »

Brighten Up Your Next 5K: The Trend of Colorful Runs

The largest 5K in the United States is The Color Run, a 5K where runners are sprayed with safe colored powder. Color Runs, Graffiti Runs, and similar 5Ks are sweeping the nation. Read more to find out what they're all about! Read More »

Work All Day, Ride All Night

Night-riders have taken over the streets in many urban areas across the country, as cyclists are socializing and exercising at the same time while artfully expressing themselves. Read More »

It Takes a Big Man to be a Jockey

The size and power of a racehorse is awe-inspiring. So is the size and power of the jockey. Controlling a 1,000-pound animal isn’t easy, and it isn’t for everyone. Read More »

We Can Change the World Through Sports

A speech from Nelson Mandela at the Laureus World Sports Awards made corporations and athletes realize that sports can change the world and that it was time to act. The Laureus Sport for Good Foundation was born, and through their championing of sports, they are slowly but surely changing the world. Read More »

Team USA Lacrosse’s Winning Workout

August 21, 2013 - This summer, Team USA and its captain, Lindsey Munday, didn’t just win the World Cup of Lacrosse...they dominated it. In an exclusive with ATLX, Munday shared her workout regimen.
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Shoes That Make You Jump Higher? Yep

When the NBA banned its first pair of shoes in 64 years, Adam and Ryan Goldston, who have designed a shoe that literally makes you jump higher, were the proud beneficiaries of the best free marketing any company could ever receive. Read More »

Healthy Recipes for Your Memorial Day Barbecue

Thanksgiving feasts, Christmas dinners, Memorial Day barbecues. Doesn’t it seem like just as your diet is on course, a major holiday sets you back? We’ve all been there. Our diet or healthy lifestyle is great, and then one holiday derails the whole thing. But this Memorial Day, you can enjoy good food without damaging your diet. Read more for some great, healthy recipes for this year’s barbecue. Read More »

Jenny Schatzle’s Boot Camps are Changing Lives

Jenny Schatzle’s is the woman in charge of the boot camps that have been named Santa Barbara’s Best Outdoor Fitness Program the last two years. We sat down with her to hear how she’s changing lives. Read More »

5 Must-Have Products for Summer

It's the first day of summer. If you haven’t prepped your beach bod just yet, or if you’re training for a summertime race or event, check out our list of seasonal necessities just in time for the sunny months ahead. Read More »

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