ATLX The only sports entertainment television and digital media network fully devoted to everyday athletes, athletic lifestyle and athletic culture.
We go to the Believe Fitness Studio to get a closer look at the athletic brilliance required for the art of pole sport. Read More »
ATLX Outsiders: Pole Sport
Author Archives: Sarah McWilliams
Common Sports Injuries: Hamstring Pull
In this week’s Common Sports Injuries, Dr. Luga Podesta teaches us everything we need to know about hamstring pull. Read More »
The SandBell: A Safer Workout
Hyperwear’s introduction of the SandBell has attracted school districts and kids with its invitingly colorful designs. More importantly, it’s safe, effective and versatile for all ages. Read More »
ATLX Outsiders: The Santa Monica Stairs
In this week’s Outsiders, ATLX heads to Santa Monica, Calif. to check out a staple in Angeleno’s workout: The Santa Monica Stairs. Read More »
What it Takes to be a Solo Sailor
Many people think of solo sailing and they think of boat shoes and umbrella drinks. ATLX spoke with Bruce Schwab, who completed a solo sail around the globe, about the realities of one of the toughest endurance sports. Read More »
Biggest Sporting Event You’ve Never Heard Of
This weekend marks the conclusion of the 61st annual Over-the-Line tournament on the beaches of San Diego, where over 50,000 spectators are ready to crown another champion. Read More »
Ultramarathons Not as Crazy as You’d Think
Yes, ultramarathons – races of greater length than a standard 26.2-mile marathon – can get a bit crazy. Some go upwards of 100 miles and 24 hours. But you’d be surprised just how doable something that hard can actually be. Read More »
High vs. Low-Intensity Training: The Debate Continues
Athletes and weekend warriors have benefited greatly from both HIIT and LISS, but which one is better for you? Read More »
Fitness Tips: Do’s & Don’ts for Active Couples
With another Valentine’s Day in the rearview mirror, we’re taking a look at some of the do’s and don’ts for the active couple. Read More »
Get Your Kids Outside to Prevent Childhood Obesity
The "couch potato" era has led to a higher obesity rate in children as physical activity has diminished. Read More »
