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ATLX Outsiders: Pole Sport

We go to the Believe Fitness Studio to get a closer look at the athletic brilliance required for the art of pole sport. Read More »

Ultramarathons Not as Crazy as You’d Think

Yes, ultramarathons – races of greater length than a standard 26.2-mile marathon – can get a bit crazy. Some go upwards of 100 miles and 24 hours. But you’d be surprised just how doable something that hard can actually be. Read More »

ATLX Outsiders: Obstacle Racing

ATLX asks the question: Why would a person run through mud, fire and barbed wire? Obstacle races like Warrior Dash, Spartan Race, Gladiator Rock'n Run & Tough Mudder have exploded across the country. The reasons for doing them vary from person to person. From weight loss, to conquering personal challenges and raising money for charities such as St Jude. What would it take to get you in the mud? Read More »

Traits of Healthiest, Unhealthiest US States

Where you live can very much play a role in your health, as some areas are simply better equipped to promote an active, healthy lifestyle. Find out why, and where your state ranks. Read More »

Top Celebrity Trainer Profile: Valerie Waters

Valerie Waters picked up her first dumbbell in high school and was immediately hooked. Read on to find out how she went from her $12 an hour trainer position to becoming one of the top celebrity trainers in the world. Read More »

Climbing in the Name of Camaraderie

Not only did these Military Men complete the 7 Summits Challenge. They did push ups in extreme conditions to honor Americans fallen soldiers. Read More »

ATLX Outsiders: The Santa Monica Stairs

In this week’s Outsiders, ATLX heads to Santa Monica, Calif. to check out a staple in Angeleno’s workout: The Santa Monica Stairs. Read More »

Is Night-Eating Killing Your Weight Loss Plan?

ATLX Expert Dr. Robert Ziltzer shares his expertise on the effects of nighttime eating and tips to avoid the lure of the midnight fridge monster. Read More »

Seven Habits of Highly Successful Athletes

June 27, 2013 -- It's time to separate the men from the boys. We've found the following seven habits to be a successful athlete's most valuable variables.
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Fitness Tips: Do’s & Don’ts for Active Couples

With another Valentine’s Day in the rearview mirror, we’re taking a look at some of the do’s and don’ts for the active couple. Read More »

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