The Locker Room

With another Valentine’s Day in the rearview mirror, we’re taking a look at some of the do’s and don’ts for the active couple.

The "couch potato" era has led to a higher obesity rate in children as physical activity has diminished.

World Cup referees might not be the athletes the players are, but you might be surprised at the level of training that goes into officiating on the world’s biggest soccer stage.

Athletes just have a way about them, a walk, and especially a talk, that you can spot from a mile away. If these 10 things are part of your everyday vocabulary, you’re most definitely an athlete.

Delisha Milton-Jones, the current second oldest player in the WNBA shared with ATLX how she has fought father-time sustaining her career in the league.

The treadmill is the first thing men skip in a workout, while women don’t lift. These are stereotypes, generalizations. The truth is that these norms are broken every day, especially as women have started to embrace strength training.

Weekend getaways to beautiful destinations with champagne, makeup stations and firemen handing out roses, all built around races ranging from 5Ks to full marathons? The women’s running movement has never been hotter.

Sport or no sport? This is a question very commonly associated with cheerleading, and you might be surprised to hear that the ongoing debate is even being addressed in the courts.