News in Photos

Kacie Cleveland Can’t Stop Climbing

At one point, Kacie Cleveland thought she would never be able to walk, let alone run again. Now she's breaking records in rollerblading and stair climbing. Who knows what she'll accomplish next? Read More »

The Dangers and Training for Bull Riders

Bull riders are arguably the toughest athletes in sports. To be able to handle a 2,000-pound animal and avoid being hit by it, they have to maintain a sound training regimen. Read More »

The Awesomeness of Training Technology

Miro Gladovic, an avid sports enthusiast and athlete, writes about how training technology like the Nike+ Fuelband and various apps have transformed his active lifestyle... and how they can change yours. Read More »

Top 5 Indoor Workouts for Winter

As winter rolls around, ATLX is giving you five awesome indoor workouts to keep in shape through the cold. Read More »

Common Sports Injuries: Hamstring Pull

In this week’s Common Sports Injuries, Dr. Luga Podesta teaches us everything we need to know about hamstring pull. Read More »

High vs. Low-Intensity Training: The Debate Continues

Athletes and weekend warriors have benefited greatly from both HIIT and LISS, but which one is better for you? Read More »

ATLX Outsiders: Pole Sport

We go to the Believe Fitness Studio to get a closer look at the athletic brilliance required for the art of pole sport. Read More »

Ultramarathons Not as Crazy as You’d Think

Yes, ultramarathons – races of greater length than a standard 26.2-mile marathon – can get a bit crazy. Some go upwards of 100 miles and 24 hours. But you’d be surprised just how doable something that hard can actually be. Read More »

Top Celebrity Trainer Profile: Valerie Waters

Valerie Waters picked up her first dumbbell in high school and was immediately hooked. Read on to find out how she went from her $12 an hour trainer position to becoming one of the top celebrity trainers in the world. Read More »

Climbing in the Name of Camaraderie

Not only did these Military Men complete the 7 Summits Challenge. They did push ups in extreme conditions to honor Americans fallen soldiers. Read More »

design and development by CCreativeDesign.com