Today

Climbing in the Name of Camaraderie

Not only did these Military Men complete the 7 Summits Challenge. They did push ups in extreme conditions to honor Americans fallen soldiers. Read More »

Is Night-Eating Killing Your Weight Loss Plan?

ATLX Expert Dr. Robert Ziltzer shares his expertise on the effects of nighttime eating and tips to avoid the lure of the midnight fridge monster. Read More »

Seven Vacation Spots for the Athletic Traveler

If you’re the kind of person who checks out the hotel gym facilities before you book your stay, check out some of these athlete-friendly vacation destinations that are sure to get your blood pumping. Read More »

Seven Habits of Highly Successful Athletes

June 27, 2013 -- It's time to separate the men from the boys. We've found the following seven habits to be a successful athlete's most valuable variables.
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Fitness Tips: Do’s & Don’ts for Active Couples

With another Valentine’s Day in the rearview mirror, we’re taking a look at some of the do’s and don’ts for the active couple. Read More »

Kacie Cleveland Can’t Stop Climbing

At one point, Kacie Cleveland thought she would never be able to walk, let alone run again. Now she's breaking records in rollerblading and stair climbing. Who knows what she'll accomplish next? Read More »

Common Sports Injuries: Hamstring Pull

In this week’s Common Sports Injuries, Dr. Luga Podesta teaches us everything we need to know about hamstring pull. Read More »

Beach Soccer World’s Fastest Growing Sport

Though an obvious byproduct of traditional soccer, beach soccer, with more scoring and exciting atmospheres, has carved out its own identity in becoming the world’s fastest growing sport. Read More »

Ultramarathons Not as Crazy as You’d Think

Yes, ultramarathons – races of greater length than a standard 26.2-mile marathon – can get a bit crazy. Some go upwards of 100 miles and 24 hours. But you’d be surprised just how doable something that hard can actually be. Read More »

10 signs that you speak the athlete language

Athletes just have a way about them, a walk, and especially a talk, that you can spot from a mile away. If these 10 things are part of your everyday vocabulary, you’re most definitely an athlete. Read More »

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