Today

Barholics: The Advanced Calisthenics Movement

Athletes everywhere are dropping the weights and hopping up on the bar -- and then they're raising it. Read More »

Women Mountain Biking Changes Lives

Wendy Engelberg, founder and organizer of Girlz Gone Riding, is using the traditionally male-dominated sport of mountain biking to change the lives of countless women – and in doing so, is honoring the life of one very special woman. Read More »

Ultramarathons Not as Crazy as You’d Think

Yes, ultramarathons – races of greater length than a standard 26.2-mile marathon – can get a bit crazy. Some go upwards of 100 miles and 24 hours. But you’d be surprised just how doable something that hard can actually be. Read More »

Is Night-Eating Killing Your Weight Loss Plan?

ATLX Expert Dr. Robert Ziltzer shares his expertise on the effects of nighttime eating and tips to avoid the lure of the midnight fridge monster. Read More »

ATLX Outsiders: Pole Sport

We go to the Believe Fitness Studio to get a closer look at the athletic brilliance required for the art of pole sport. Read More »

Seven Habits of Highly Successful Athletes

June 27, 2013 -- It's time to separate the men from the boys. We've found the following seven habits to be a successful athlete's most valuable variables.
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Common Sports Injuries: Hamstring Pull

In this week’s Common Sports Injuries, Dr. Luga Podesta teaches us everything we need to know about hamstring pull. Read More »

Traits of Healthiest, Unhealthiest US States

Where you live can very much play a role in your health, as some areas are simply better equipped to promote an active, healthy lifestyle. Find out why, and where your state ranks. Read More »

Chiropractic: The Athlete’s Secret Ingredient

Most of us think going to the chiropractor is just for people with a bad back, but Dr. Grace Hameister is debunking the stereotypes, uncovering both the preventative and recuperative benefits of a misunderstood medicine. Read More »

Beach Soccer World’s Fastest Growing Sport

Though an obvious byproduct of traditional soccer, beach soccer, with more scoring and exciting atmospheres, has carved out its own identity in becoming the world’s fastest growing sport. Read More »

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