Today

Gretchen Reynolds, Exercise Science Columnist and author of 'The First 20 Minutes' spoke with ATLX about her book, and the newest science that is dispelling fitness myths that surprised even her.

American Strongman competitors are some of toughest competitors out there. ATLX spoke with the founders to learn more about the competitions and the competitors.

The United State Association for Blind Athletes continues to provide the blind and visually impaired with opportunities to get involved in sports, from school physical fitness programs all the way to the Paralympics.

With the creation and slow growth of Major League Soccer, not to mention better recent showings on the world stage, American soccer is growing. But it’s still an afterthought to our more celebrated sports. Our best athletes still choose other paths. And you have to wonder if that’s ever going to change.

Dave Coligado has run nearly 40 marathons in his life … for other people. He’s a pacer, and in running to help others reach their goals, he has, along the way, reached many of his own.

Everyday athlete Jon'Tae Essex caught the adventure race bug after competing in The Warrior Dash. Now he is training for Pelotonia, a 100 charity ride and more adventure runs as part of his routine to live a fit and active lifestyle.