ATLX The only sports entertainment television and digital media network fully devoted to everyday athletes, athletic lifestyle and athletic culture.

August 21,2013 - The reason most people have trouble losing weight is because they don't eat for their body type. Our bodies are so different...there is no one-size-fits-all program. Master trainer Jesse Gaynor tells us how to figure out our body type and our ideal diet for that type.

Pound-Rockout, created by the Pound Girls as a way to motivate themselves and others to work out, continues to grow in popularity. If you rock out while you work out, you may even forget you’re doing the latter. Read More »

August 19, 2013 - Parkour has been a sensation on social media video websites. People are mesmerized by the movements, but most people would never think to try them. That is all changing with indoor parkour gyms.

Hill training increases the heart rate, burns more calories, and builds more leg strength than running on a flat surface. Read More »

Roller derby is making a comeback in modern rec leagues all over, forging bonds in athleticism, sisterhood and badassery. Read More »

I Race For Cause (IR4C) is helping everyday athletes to answer that question. Read More »