Monthly Archives: November 2021

Training the Military Elite

Photo Credit: Robb Rogers

He's trained Olympians and elite college athletes, but these days he's coaching a different kind of competitor. Coach Robb Rogers draws upon his 30+ years experience to share his knowledge of training elite athletes, including the inspirational stories of the elite athletes that make up the military's Special Forces.

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Treating Ankle Sprains: Why RICE Never Works

Ankle sprains are one of the most common injuries athletes deal with. Knowing how to treat them, therefore, is crucial. Dr. Phil Wagner of SPARTA explains the injury and how to address the healing process.

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