June 27, 2013 -- It's time to separate the men from the boys. We've found the following seven habits to be a successful athlete's most valuable variables.

Miro Gladovic, an avid sports enthusiast and athlete, writes about how training technology like the Nike+ Fuelband and various apps have transformed his active lifestyle... and how they can change yours.

No, not the fruit. Melon is a headband device designed to measure the momentum of your mind. The advanced technology tracks your focus and fills you in on the feedback.