Coach’s Corner

Training With the Help of an Olympian

Sports psychologist Andrea Wieland realized while training for the Olympics how much of an impact an all-encompassing program can increase performance. Now, she's using what she has learned through her Olympic training, combined with her Ph.D. in psychology, to help you increase your performance. Read More »

Top Strength & Conditioning Coaches in the Country: The CSCCa

July 1, 2013 -- The Collegiate Strength & Conditioning Coaches Association is made up of the best coaches in the country. In just 13 years, the CSCCa has become a leader in the industry.
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DO WORK! With Coach Dos: Round 6

Our sixth installment of "DO WORK!" with Coach Dos, ATLX's weekly series featuring ATLX Expert Robert Dos Remedios. Follow along as the Master Strength & Conditioning Coach brings a wealth of knowledge to ATLX's Coach's Corner in these quick Q&A sessions. Read More »

Injuries 101: The Most Important Question for Coaches and Athletes

When it comes to athlete injuries, treatment and recovery shouldn't be taken lightly. That's why accurate diagnosis is important, and Dr. Phil Wagner of Sparta Science says the first step is answering this crucial question... Read More »

DO WORK! With Coach Dos: Round 5

Our fifth installment of "DO WORK!" with Coach Dos, ATLX's weekly series featuring ATLX Expert Robert Dos Remedios. Follow along as the Master Strength & Conditioning Coach brings a wealth of knowledge to ATLX's Coach's Corner in these quick Q&A sessions. Read More »

NFL Draft: Mad Dog Madden’s Take on Vaccaro and Goodwin

The futures of University of Texas NFL Draft prospects Kenny Vaccaro and Marquise Goodwin may be determined over the course of the next three days. ATLX Expert Jeff Madden coached both players at UT and says their training has primed them for the league. Read More »

DO WORK! With Coach Dos, Round 4

Our fourth installment of "DO WORK!" with Coach Dos, ATLX's weekly series featuring ATLX Expert Robert Dos Remedios. Follow along as the Master Strength & Conditioning Coach brings a wealth of knowledge to ATLX's Coach's Corner in these quick Q&A sessions. Read More »

DO WORK! With Coach Dos: Round 3

Our third installment of "DO WORK!" with Coach Dos, ATLX's weekly series featuring ATLX Expert Robert Dos Remedios. Follow along as the Master Strength & Conditioning Coach brings a wealth of knowledge to ATLX's Coach's Corner in these quick Q&A sessions. Read More »

Training for a World Record: Paul Theodore’s Pull-Up program

Pull-ups are hard by any measure. Trainer and pull-up pro Paul Theodore breaks down how he trained for thousands of pull-ups, and how you can master the motion.
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VIDEO: Timmy T’s Bootcamp, Oh Yeah!

Changing bodies, changing lives. That's what Timmy T does best.
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