Coach’s Corner

Our second installment of "DO WORK!" with Coach Dos, ATLX's weekly series featuring ATLX Expert Robert Dos Remedios. Follow along as the Master Strength & Conditioning Coach brings a wealth of knowledge to ATLX's Coach's Corner in these quick Q&A sessions.

Introducing "DO WORK!" with Coach Dos, ATLX's brand new weekly series featuring ATLX Expert Robert Dos Remedios. Follow along as the Master Strength & Conditioning Coach brings a wealth of knowledge to ATLX's Coach's Corner in these quick Q&A sessions.

It's what every athlete reads as they leave the training room at College of the Canyons, and Coach Robert Dos Remedios makes sure it's the truth: "You Got Better." Coach Dos talks building body capacity, mental toughness, coaching up athletes by sport and position, and doing work.

Chad Moreau is a trainer, doctor and the owner of HockeyOT.com, a website where hockey players can obtain their own unique tailored training routines. Moreau discusses his work with professional and amateur hockey athletes from his methods, training philosophies, injury prevention and unique training programs.

We've all noticed him scouring the sidelines as the strength & conditioning coach at the University of Texas. So ATLX brought him in to discuss the training of elite athletes from football to baseball to track & field. Listen up, because throughout his illustrious career, Coach Madden has seen it all.

The story of a girl from a tiny Canadian hockey town who became one of the most respected coaches in the world of strength & conditioning. ATLX expert Master Coach Teena Murray writes a spotlight blog about her journey to the top of the game - training elite athletes at the University of Louisville.

Capretta talks about his experience training the top-performing professional, collegiate and high school athletes and what we can learn as everyday athletes from one of most respected elite coaches in the country.