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Personal training sessions can be expensive and inconvenient … unless you’re doing it the Internet. How online training is changing the way we work out.
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A Deferred Dream: These Grannies Have Game
Former Vanderbilt and Team USA basketball player Angela Alford has combined a budding talent as a filmmaker with her love for the game. Her film, Granny’s Got Game, follows the Fabulous 70s, a senior women’s basketball team, for a full year culminating in their trip to Houston, Texas, for the 2011 National Senior Games Championship. The team, comprised of seven …
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Common Sports Injuries: Epicondylitis
In this week's Common Sports Injuries, Dr. Yoon discusses Epicondylitis, or more commonly known as tennis elbow
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ACL injuries: One of Athletes’ Biggest Fears
The ACL tear is one of the most dreaded injuries an athlete can face, and it can happen to anyone.
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Brazilian Dance Workout Rebolaxe Getting Hot
Omar Gonzalez is the man behind Rebolaxe, a Brazilian dance workout that could become the new fitness craze.
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ATLX OUTsiders: My First Tri
In this week's OUTsiders, ATLX followed one of their own through her experience of completing her first triathlon, The Malibu International Distance Triathlon.
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Injury Profile: Epicondylitis
Epicondylitis is commonly referred to as tennis elbow or golfer’s elbow. This condition is a type of tendonitis (a fancy term for the swelling of the tendons) that occurs in athletes who use their elbows on a consistent basis. Read on to learn more about this injury.
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Brick Mansions Showcases Paul Walker the Athlete
After tragically dying in a car accident last November, Paul Walker’s last full onscreen appearance with be in the movie Brick Mansions, set to release Friday April 25th – and it definitely shows his athletic side.
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Reebok Gearing Toward Weekend Warrior
Along with the launch of its new ZSeries collection, Reebok is teaming up with outfits like CrossFit and Spartan Race with an eye on the everyday athlete.
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Top 4 Sports and Fitness Trends of 2014
2013 was all about the CrossFit craze, but what will be the big fitness trends in 2014? We’ve got four to keep your eye on.
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