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Personal Trainer Now Just a Click Away

Personal training sessions can be expensive and inconvenient … unless you’re doing it the Internet. How online training is changing the way we work out. Read More »

A Deferred Dream: These Grannies Have Game

Former Vanderbilt and Team USA basketball player Angela Alford has combined a budding talent as a filmmaker with her love for the game. Her film, Granny’s Got Game, follows the Fabulous 70s, a senior women’s basketball team, for a full year culminating in their trip to Houston, Texas, for the 2011 National Senior Games Championship. The team, comprised of seven ... Read More »

Common Sports Injuries: Epicondylitis

In this week's Common Sports Injuries, Dr. Yoon discusses Epicondylitis, or more commonly known as tennis elbow Read More »

ACL injuries: One of Athletes’ Biggest Fears

The ACL tear is one of the most dreaded injuries an athlete can face, and it can happen to anyone. Read More »

Brazilian Dance Workout Rebolaxe Getting Hot

Omar Gonzalez is the man behind Rebolaxe, a Brazilian dance workout that could become the new fitness craze. Read More »

ATLX OUTsiders: My First Tri

In this week's OUTsiders, ATLX followed one of their own through her experience of completing her first triathlon, The Malibu International Distance Triathlon. Read More »

Injury Profile: Epicondylitis

Epicondylitis is commonly referred to as tennis elbow or golfer’s elbow. This condition is a type of tendonitis (a fancy term for the swelling of the tendons) that occurs in athletes who use their elbows on a consistent basis. Read on to learn more about this injury. Read More »

Brick Mansions Showcases Paul Walker the Athlete

After tragically dying in a car accident last November, Paul Walker’s last full onscreen appearance with be in the movie Brick Mansions, set to release Friday April 25th – and it definitely shows his athletic side. Read More »

Reebok Gearing Toward Weekend Warrior

Along with the launch of its new ZSeries collection, Reebok is teaming up with outfits like CrossFit and Spartan Race with an eye on the everyday athlete. Read More »

Top 4 Sports and Fitness Trends of 2014

2013 was all about the CrossFit craze, but what will be the big fitness trends in 2014? We’ve got four to keep your eye on. Read More »

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