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Origins: Volleyball

In this week's origins we take a look at the history of volleyball. Did you know that the founder of volleyball was good friends with the founder of basketball? Read More »

Top 5 Carb Sources for Endurance Runners

Long-distance runners often train for weeks, months and even years for upcoming events, but poor nutrition can far too easily derail their efforts. Here are five of the best carbohydrate sources that should put endurance runners in a prime position to succeed. Read More »

Origins: History of Rowing

In this week's origins, we take a look at the longstanding history of one of the world's oldest sports. Read More »

Ankle Sprains

Dr. Kenneth Jung of the Kerlan-Jobe Orthopaedic Clinic took time out of his busy schedule to discuss one of the most common injuries in athletics: ankle sprains. Read More »

Doc Talk: Stress Fractures

One of the most common injuries sports docs see is stress fractures in an athlete’s foot. ATLX consulted top sports doc, Dr. Kenneth Jung, of the Kerlan-Jobe Orthopaedic Clinic to find out exactly what is a stress fracture and how can we prevent them. Read More »

Origins: The History of Kayaking

Now an Olympic sport ultizing upgraded technology, the original kayaks developed by Eskimos were used for hunting in the freezing cold waters of the Arctic. Read on to find out the rest of the story! Read More »

The Olympics of CrossFit Commence

CrossFit competitors are the self-proclaimed fittest athletes in any field. The CrossFit games hosted in Carson, Calif. will help determine who is the fittest of the fittest. Read More »

Origins: Cycling

In this week's origins, ATLX looks at the history of cycling, and how it started as just a means for royalty to get around their gardens. Read More »

Tracking the Tour’s Final Days

The Tour de France is in its final days. Don't miss a single second of the tour's finale with one of these three apps. Read More »

Origins: Lacrosse

In this week's Origins, we take a look at the history of Lacrosse, or "stickball" as it was originally known. Read More »

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