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Kacie Cleveland Can’t Stop Climbing

At one point, Kacie Cleveland thought she would never be able to walk, let alone run again. Now she's breaking records in rollerblading and stair climbing. Who knows what she'll accomplish next?

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Get Your Kids Outside to Prevent Childhood Obesity

The "couch potato" era has led to a higher obesity rate in children as physical activity has diminished.

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Climbing in the Name of Camaraderie

Not only did these Military Men complete the 7 Summits Challenge. They did push ups in extreme conditions to honor Americans fallen soldiers.

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World Cup Referees Train Much Like Players

World Cup referees might not be the athletes the players are, but you might be surprised at the level of training that goes into officiating on the world’s biggest soccer stage.

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Community Workout Groups Across US

Beginning in Boston, community workout groups known as “November Project” are spreading to major cities all across the country.

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Milton-Jones’ Career-Extending Lifestyle

Delisha Milton-Jones, the current second oldest player in the WNBA shared with ATLX how she has fought father-time sustaining her career in the league.

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Seven Gadgets Taking Training Next Level

Athletes are always looking for ways to improve. In our new-age tech world, here are seven gadgets to help you take your training and performance to the next level.

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What Kind of Junk is in Your Trunk?

Many people are ditching the gym membership and purchasing their own fitness equipment, which they can easily transport to a local park for intense workouts.

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Can’t Get Your Head in the Game? Try Melon

No, not the fruit. Melon is a headband device designed to measure the momentum of your mind. The advanced technology tracks your focus and fills you in on the feedback.

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Wellness Programs for the Modern Company

Work and life are becoming increasingly blended, making it all the more necessary for companies to account for the health and happiness of their employees with practical employee wellness programs.

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