Tag Archives: cross country

From Child’s Play to Endurance Sport

The premise is simple. Set out on a course and run the required distance on different terrains. So how did cross country, a sport that is so simplistic, gain such traction to become an international sport?

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Marcia Lynn: The Adventurous Globetrotter

September 17, 2013 - Lynn likes to get out for her fitness activities. That would be way out, like to the far corners of the world. Kayaking in the Arctics, backpacking in Rwanda, and tango dancing in Rio de Janeiro is the norm for her.

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Post Labor Day Activities

Labor Day signals the end of summer, but the weather isn’t changing yet. Winter clothes won’t be coming out for a while, and there’s still ample time to get in outdoor workouts.

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