The treadmill is the first thing men skip in a workout, while women don’t lift. These are stereotypes, generalizations. The truth is that these norms are broken every day, especially as women have started to embrace strength training.
Read More »The treadmill is the first thing men skip in a workout, while women don’t lift. These are stereotypes, generalizations. The truth is that these norms are broken every day, especially as women have started to embrace strength training.
Read More »