The treadmill is the first thing men skip in a workout, while women don’t lift. These are stereotypes, generalizations. The truth is that these norms are broken every day, especially as women have started to embrace strength training. Read More »
The treadmill is the first thing men skip in a workout, while women don’t lift. These are stereotypes, generalizations. The truth is that these norms are broken every day, especially as women have started to embrace strength training. Read More »