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The Locker Room
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Minor League Pitcher’s Offseason Workout
For a minor league pitcher, the difference between making it to the big leagues and not can come down to an offseason workout. Robby Rowland takes his seriously, and is even adding yoga as his secret weapon.
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Trending: How 3 Top Female Stars Get Fit
Check out how these three stars rocked their bodies into shape for Hollywood’s red carpet, a beachy photo shoot and one of televisions hottest dramas.
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Rockin’ Their Bodies: How These Guy Stars Toned Up and Down for the Big Screen
Whether they’re bulking up to be part of The A-Team or practically starving themselves for a psychological thriller, these Hollywood men know how to mold their bodies to fit any role.
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Dropping the Baby Weight: How 4 Celebs Did It Differently
No matter their shape or size, all new mothers face the same post-pregnancy-problem: baby weight. Check out how four big time Hollywood stars solved it.
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ATLX 1 on 1: Patrick Muldoon
Before you got to know him on Days of Our Lives and Starship Troopers, actor Patrick Muldoon was running routes at USC. The always-fit actor sat down with ATLX to talk training, Krav Maga and keeping yourself motivated.
