Getting - and staying - motivated can be a challenge. Elite and everyday athletes share their methods for keeping the drive alive.

Some marketing firms continue the practice of promoting the sex appeal of a female athlete over her accomplishments on the field of play. While showcasing the beauty of a woman is fine to do, some ads take it too far.

Indoor rock climbing gyms offer a safe alternative to the real thing, and it gives you a great workout.

How is it possible that one man could organize a competitive women’s track team during the Cold War, work as an FBI agent and build the Arnold Sports Festival - the largest multi-sport festival in the U.S. - before then expanding it globally? ATLX asked the man who has done it all, Jim Lorimer, to find out.

A friendly refresher course on gym, track, pool and training etiquette.

ATLX contributor Dr. Phil Wagner, M.D., not only authors outstanding injury prevention and training blogs, but he's also the owner of SPARTA, a top of the line training facility for athletes. SPARTA is pioneering the field of training technology with seamless access for its athletes.

Distance training is great for health benefits, but mixing in sprint training can lead to better results and better fitness levels.

Dodgeball isn't just for PE or Hollywood anymore. The game is sweeping the nation and turning into a pretty competitive sport.