Monthly Archives: October 2020

Women Mountain Biking Changes Lives

Wendy Engelberg, founder and organizer of Girlz Gone Riding, is using the traditionally male-dominated sport of mountain biking to change the lives of countless women – and in doing so, is honoring the life of one very special woman. Read More »

From couch potato to marathon in 6 months

Photo Credit: Dr. Rob Ziltzer

ATLX Expert Dr. Rob Ziltzer says going from coach potato to marathoner in 6 months is not only doable, but maybe easier than it seems. He's done it. 9 times, actually. Find his tips and motivational tools, right here for the taking.
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Why Women are More Prone to Knee Injury

What is it about a woman’s body that makes her more prone to knee injury? Dr. Limpisvasti explains that while many theories exist among sports medicine specialists regarding this difference, one leading thought is that there are differences in neuromuscular control and landing patterns between male and female athletes... Read More »

Biggest Sporting Event You’ve Never Heard Of

This weekend marks the conclusion of the 61st annual Over-the-Line tournament on the beaches of San Diego, where over 50,000 spectators are ready to crown another champion. Read More »

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