Monthly Archives: October 2015

Gender Norms in the Gym

The treadmill is the first thing men skip in a workout, while women don’t lift. These are stereotypes, generalizations. The truth is that these norms are broken every day, especially as women have started to embrace strength training.

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Age Merely a Number for Some Athletes

Wes Worley, Judy Barton and Fred Dieffenbach continue to compete athletically at an age long after most people have hung it up. Though they love the camaraderie, don’t underestimate their competitive drive.

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