Monthly Archives: July 2014

Alpha Warrior Winners Challenge: Prove It!

Brent Steffensen and Kacy Catanzaro recently dominated the most technically challenging obstacle race out there. How did they do it and what's their advice for you? Check it out in our latest ATLX one-on-one.

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ACL injuries: One of Athletes’ Biggest Fears

The ACL tear is one of the most dreaded injuries an athlete can face, and it can happen to anyone.

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Brazilian Dance Workout Rebolaxe Getting Hot

Omar Gonzalez is the man behind Rebolaxe, a Brazilian dance workout that could become the new fitness craze.

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CrossFit: The Movement

Once deemed just another fitness fad, CrossFit is proving to doubters across the country that it's here to stay. Check out what makes CrossFit such a popular alternative to traditional workouts.

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