News in Photos

ATLX Outsiders: Pole Sport

We go to the Believe Fitness Studio to get a closer look at the athletic brilliance required for the art of pole sport.

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Top Celebrity Trainer Profile: Valerie Waters

Valerie Waters picked up her first dumbbell in high school and was immediately hooked. Read on to find out how she went from her $12 an hour trainer position to becoming one of the top celebrity trainers in the world.

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Barholics: The Advanced Calisthenics Movement

Athletes everywhere are dropping the weights and hopping up on the bar -- and then they're raising it.

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Top 5 Indoor Workouts for Winter

As winter rolls around, ATLX is giving you five awesome indoor workouts to keep in shape through the cold.

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The Dangers and Training for Bull Riders

Bull riders are arguably the toughest athletes in sports. To be able to handle a 2,000-pound animal and avoid being hit by it, they have to maintain a sound training regimen.

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Treating Ankle Sprains: Why RICE Never Works

Ankle sprains are one of the most common injuries athletes deal with. Knowing how to treat them, therefore, is crucial. Dr. Phil Wagner of SPARTA explains the injury and how to address the healing process.

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Common Sports Injuries: Hamstring Pull

In this week’s Common Sports Injuries, Dr. Luga Podesta teaches us everything we need to know about hamstring pull.

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Beach Soccer World’s Fastest Growing Sport

Though an obvious byproduct of traditional soccer, beach soccer, with more scoring and exciting atmospheres, has carved out its own identity in becoming the world’s fastest growing sport.

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Game Changers: Dr. Frank Jobe & Tommy John

The year was 1974. The situation was dire. The future was a gamble. But one thing was for sure -- Tommy John's career was at a crossroads. And fortunately, it was also in the hands of Dr. Frank Jobe.

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The SandBell: A Safer Workout

Hyperwear’s introduction of the SandBell has attracted school districts and kids with its invitingly colorful designs. More importantly, it’s safe, effective and versatile for all ages.

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