News in Photos

Shoulder Pain Simplified: Are Scapula Exercises a Waste of Time?

Shoulder pain is one of the most common ailments affecting everyday athletes. Here, Dr. Phil Wagner of SPARTA breaks it down with explanations for what's causing your shoulder pain and how to cope with it. Read More »

Finding Your Focus After 50 miles: Joe Hayes Ultra-Marathon Runner

It all started because Joe Hayes was feeling a little pudgy. Now with over 100 ultra-marathons under his belt, he discusses the balance, lifestyle and mindset necessary to run ultra-marathons for over 40 years. Read More »

Pull-Ups for a Purpose, Chasing a World Record

Paul Theodore recently attempted to break the world record for most pull-ups in 24 hours. Find out what fueled this man's fire to take on the lofty challenge. Read More »

The Infatuation With Spring Training

For many fans, Spring Training rivals the World Series as their favorite part of Major League Baseball. As the 2013 Spring Training season comes to a close, ATLX takes a look at the infatuation and love for MLB Spring Training. Read More »

When to Worry: Knee Noise

Many people experience some sort of 'knee noise' throughout their lifetime, but how do you know if it's something you should worry about and when it's just your body making noise? ATLX weighed in with expert Dr. Keith Pyne to find out. Read More »

Fitness Guru Joe Weider Dies at Age 93

The fitness world mourns the loss of health & fitness guru Joe Weider who died March 23, 2013 at the age of 93. Weider, originally entering the fitness arena as a way to defend himself against bullies, created a multi-million dollar empire through health & fitness ventures. Read More »

Why Hip Flexors Tighten and Why Hips Pop

Noticing a popping feeling and sound in your hips? Here's why it happens, where it comes from and how you can fix it. Read More »

The Most Common Injury: 90% Chance You Have It

Dr. Phil Wagner of SPARTA identifies the most common injury in athletes, one you've probably never heard of. Find out what it is, how it affects the body, how to treat it and how to prevent it. Read More »

Dropping the Baby Weight: How 4 Celebs Did It Differently

No matter their shape or size, all new mothers face the same post-pregnancy-problem: baby weight. Check out how four big time Hollywood stars solved it. Read More »

ATLX Biography: Never Say Die

ATLX profiles the incredible story of John Siciliano. Read More »

design and development by