By: Dr. Phil Wagner, MD Repetitive movements in sports can lead to serious muscle imbalances in strength and/or flexibility. It is very common for athletes to experience shoulder pain or injury after years of repetitive overhead throwing, serving or swimming. While muscle imbalances can be avoided or improved with proper knowledge and training, they can also be enhanced with the …

Not only did these Military Men complete the 7 Summits Challenge. They did push ups in extreme conditions to honor Americans fallen soldiers.