Tag Archives: women

What is it about a woman’s body that makes her more prone to knee injury? Dr. Limpisvasti explains that while many theories exist among sports medicine specialists regarding this difference, one leading thought is that there are differences in neuromuscular control and landing patterns between male and female athletes...

The treadmill is the first thing men skip in a workout, while women don’t lift. These are stereotypes, generalizations. The truth is that these norms are broken every day, especially as women have started to embrace strength training.