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In this week’s Common Sports Injuries, Dr. Luga Podesta teaches us everything we need to know about hamstring pull.
Read More »Common Sports Injuries: Hamstring Pull
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Runners don’t typically buy into the yoga hype, and yogis are often equally discriminating against pounding the pavement. But Alice Toyonga believes in the benefits of both, mostly because they both helped save her life.
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Biggest Sporting Event You’ve Never Heard Of
This weekend marks the conclusion of the 61st annual Over-the-Line tournament on the beaches of San Diego, where over 50,000 spectators are ready to crown another champion.
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Fitness Tips: Do’s & Don’ts for Active Couples
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World Cup Referees Train Much Like Players
World Cup referees might not be the athletes the players are, but you might be surprised at the level of training that goes into officiating on the world’s biggest soccer stage.
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Community Workout Groups Across US
Beginning in Boston, community workout groups known as “November Project” are spreading to major cities all across the country.
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Seven Gadgets Taking Training Next Level
Athletes are always looking for ways to improve. In our new-age tech world, here are seven gadgets to help you take your training and performance to the next level.
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Wellness Programs for the Modern Company
Work and life are becoming increasingly blended, making it all the more necessary for companies to account for the health and happiness of their employees with practical employee wellness programs.
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Renowned Chef is World-Class Ultra-Runner
Renowned chef Fabrice Hardel makes running, and winning, 50-mile ultra-marathons look as easy as he does whipping one of his famous seafood dishes.
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