The Locker Room

San Diego Fox 5 Reporter Takes on CrossFit

We sat down with San Diego Fox 5 reporter Heather Lake, who is dispelling some of the CrossFit myths. Read More »

Wide Receiver Leads Calisthenics Comeback

Anthony Cephas has traded in the heavy weightlifting of a football player for bodyweight calisthenics, and thanks to the World Calisthenics Organization, he’s not alone. Read More »

Staying Healthy With Courtney Watson

Watson is the head trainer with the Los Angeles Sparks, and she also runs an internship program that trains high school and college students to become athletic trainers. Read More »

From Child’s Play to Endurance Sport

The premise is simple. Set out on a course and run the required distance on different terrains. So how did cross country, a sport that is so simplistic, gain such traction to become an international sport?
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Fine Line Between Trash-talk, Racism

The ‘N-word’ is perhaps the most sensitive word in the English language, yet it is often used casually as part of common trash-talk, or even a term of endearment, on the playing field. Read More »

Rhythmic Gymnasts Don’t Get Respect Deserved

When you think of rhythmic gymnastics, you might think of Will Ferrell twirling his ribbon around in Old School. But these athletes are no joke. We’re going inside this very difficult, very unappreciated sport that you very likely know nothing about. Read More »

Q & A With Running Legend Bill Rodgers

Later this year, four-time Boston Marathon winner Bill Rodgers will be inducted into the New York Road Runners Hall of Fame. ATLX spoke with Bill Rodgers about his passion for running and how he has seen the sport change over the years. Read More »

10 Ways Running Improves Life

Looking for a solid workout that’s easy to do and benefits your mind body and spirit? It’s here. Available everyday and you can do it right now! Are you ready? Here’s what you’ll need: Do you have legs? You’re set! It’s called running, and here are ten reasons why it is a great workout any time of day. Read More »

ATLX Outsiders: Muscle Beach

Muscle Beach has been featured all over the silver screen, but who are the people outside training and performing? ATLX headed to the original Muscle Beach in Venice, Calif. and Muscle Beach 2.0 in Santa Monica, Calif. to meet these amazing people and find out why they do it. Read More »

Objectifying Women in Sports

Some marketing firms continue the practice of promoting the sex appeal of a female athlete over her accomplishments on the field of play. While showcasing the beauty of a woman is fine to do, some ads take it too far. Read More »

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