ATLX | The only sports entertainment television and digital media network fully devoted to everyday athletes, athletic lifestyle and athletic culture.

Chiropractic: The Athlete’s Secret Ingredient

Most of us think going to the chiropractor is just for people with a bad back, but Dr. Grace Hameist...
Get Your Kids Outside to Prevent Childhood Obesity

The "couch potato" era has led to a higher obesity rate in children as physical activity has diminis...
High vs. Low-Intensity Training: The Debate Continues

Athletes and weekend warriors have benefited greatly from both HIIT and LISS, but which one is bette...
ATLX Outsiders: Pole Sport

We go to the Believe Fitness Studio to get a closer look at the athletic brilliance required for the...
Ultramarathons Not as Crazy as You’d Think

Yes, ultramarathons – races of greater length than a standard 26.2-mile marathon – can get a bit cra...

Injury Central

Injury Central

For athletes, injuries are a part of the game. With expert analysis, and video from one of world’s leading sports physicians, ATLX is bringing you everything you need to know about sports medicine. Read More »
ATLX Sports Medicine Library
Doc Talk: with World Renowned Kerlan-Jobe Orthopaedic Clinic
ATLX: When to Worry
ATLX Injury Profiles

Running Your First 5k? Check Out Couch25k

If you are interested in running your first 5K or just haven't hit the pavement in awhile, the Couch25K program can help and motivate you to do it. The app has inspired hundreds and thousands of people to get off the couch, train and finish a 5K in less than two months. Read More »
The Awesomeness of Training Technology
Get Motivated: Top 5 Fitness Apps
Reebok Celebrates Everyday Athletes in Latest Campaign
BILT to Revolutionize

Marathon Mom: Running After Pregnancy

Less than five months after her baby boy was born, Dr. Angela Lanning, an ophthalmologist, ran a sub-three-hour Boston Marathon, proving that a career- and family-oriented woman can still find the time and energy to train. Read More »
Seven Habits of Highly Successful Athletes
Community Workout Groups Across US
The Awesomeness of Training Technology
Renowned Chef is World-Class Ultra-Runner

Training the Military Elite

He's trained Olympians and elite college athletes, but these days he's coaching a different kind of competitor. Coach Robb Rogers draws upon his 30+ years experience to share his knowledge of training elite athletes, including the inspirational stories of the elite athletes that make up the military's Special Forces.
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Top Celebrity Trainer Profile: Valerie Waters
Breaking Through the Workout Wall
Overhead Athletes Should Limit the Laps
Team USA Lacrosse’s Winning Workout