ATLX | The only sports entertainment television and digital media network fully devoted to everyday athletes, athletic lifestyle and athletic culture.

Why Women are More Prone to Knee Injury

What is it about a woman’s body that makes her more prone to knee injury? Dr. Limpisvasti explains t...
Top 5 Indoor Workouts for Winter

As winter rolls around, ATLX is giving you five awesome indoor workouts to keep in shape through the...
Barholics: The Advanced Calisthenics Movement

Athletes everywhere are dropping the weights and hopping up on the bar -- and then they're raising i...
The Dangers and Training for Bull Riders

Bull riders are arguably the toughest athletes in sports. To be able to handle a 2,000-pound anima...
Traits of Healthiest, Unhealthiest US States

Where you live can very much play a role in your health, as some areas are simply better equipped to...

Injury Central

Injury Central

For athletes, injuries are a part of the game. With expert analysis, and video from one of world’s leading sports physicians, ATLX is bringing you everything you need to know about sports medicine. Read More »
ATLX Sports Medicine Library
Doc Talk: with World Renowned Kerlan-Jobe Orthopaedic Clinic
ATLX: When to Worry
ATLX Injury Profiles

Running Your First 5k? Check Out Couch25k

If you are interested in running your first 5K or just haven't hit the pavement in awhile, the Couch25K program can help and motivate you to do it. The app has inspired hundreds and thousands of people to get off the couch, train and finish a 5K in less than two months. Read More »
The Awesomeness of Training Technology
Get Motivated: Top 5 Fitness Apps
Reebok Celebrates Everyday Athletes in Latest Campaign
BILT to Revolutionize

Game Changers: Dr. Frank Jobe & Tommy John

The year was 1974. The situation was dire. The future was a gamble. But one thing was for sure -- Tommy John's career was at a crossroads. And fortunately, it was also in the hands of Dr. Frank Jobe. Read More »
Chance Leonard: You Are an Ironman
Running Your First 5k? Check Out Couch25k
Women Mountain Biking Changes Lives
Seven Habits of Highly Successful Athletes

Training the Military Elite

He's trained Olympians and elite college athletes, but these days he's coaching a different kind of competitor. Coach Robb Rogers draws upon his 30+ years experience to share his knowledge of training elite athletes, including the inspirational stories of the elite athletes that make up the military's Special Forces.
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Breaking Through the Workout Wall
Top Celebrity Trainer Profile: Valerie Waters
Overhead Athletes Should Limit the Laps
Team USA Lacrosse’s Winning Workout