ATLX | The only sports entertainment television and digital media network fully devoted to everyday athletes, athletic lifestyle and athletic culture.

Yoga Can Be for Everyone…Even Runners

Runners don’t typically buy into the yoga hype, and yogis are often equally discriminating against p...
Kacie Cleveland Can’t Stop Climbing

At one point, Kacie Cleveland thought she would never be able to walk, let alone run again. Now she'...
Swimming Workouts Outside of the Pool

Swimming is one of the best forms of exercise around, but it can be tough for people who aren't trai...
Common Sports Injuries: Hamstring Pull

In this week’s Common Sports Injuries, Dr. Luga Podesta teaches us everything we need to know about ...
Beach Soccer World’s Fastest Growing Sport

Though an obvious byproduct of traditional soccer, beach soccer, with more scoring and exciting atmo...

Injury Central

Injury Central

For athletes, injuries are a part of the game. With expert analysis, and video from one of world’s leading sports physicians, ATLX is bringing you everything you need to know about sports medicine. Read More »
ATLX Sports Medicine Library
Doc Talk: with World Renowned Kerlan-Jobe Orthopaedic Clinic
ATLX: When to Worry
ATLX Injury Profiles

Kacie Cleveland Can’t Stop Climbing

At one point, Kacie Cleveland thought she would never be able to walk, let alone run again. Now she's breaking records in rollerblading and stair climbing. Who knows what she'll accomplish next? Read More »
Ultramarathons Not as Crazy as You’d Think
ATLX Outsiders: Pole Sport
Jon Sutherland Can’t Stop Running
What it Takes to be a Solo Sailor

Running Your First 5k? Check Out Couch25k

If you are interested in running your first 5K or just haven't hit the pavement in awhile, the Couch25K program can help and motivate you to do it. The app has inspired hundreds and thousands of people to get off the couch, train and finish a 5K in less than two months. Read More »
The Awesomeness of Training Technology
Get Motivated: Top 5 Fitness Apps
Reebok Celebrates Everyday Athletes in Latest Campaign
BILT to Revolutionize

Training the Military Elite

He's trained Olympians and elite college athletes, but these days he's coaching a different kind of competitor. Coach Robb Rogers draws upon his 30+ years experience to share his knowledge of training elite athletes, including the inspirational stories of the elite athletes that make up the military's Special Forces.
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Breaking Through the Workout Wall
Overhead Athletes Should Limit the Laps
Top Celebrity Trainer Profile: Valerie Waters
Team USA Lacrosse’s Winning Workout