For athletes, injuries are a part of the game. With expert analysis, and video from one of world’s leading sports physicians, ATLX is bringing you everything you need to know about sports medicine.
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ATLX Outsiders: Pole Sport
We go to the Believe Fitness Studio to get a closer look at the athletic brilliance required for the art of pole sport.
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Barholics: The Advanced Calisthenics Movement
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The Dangers and Training for Bull Riders
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Stuntmen: Elite Athlete on the Big Screen
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What it Takes to be a Solo Sailor
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Origins: History of Triathlons
It's hard to believe that Triathlons are only around 40 years old in the United States. Read more to find out the history of triathlons and one of the craziest Ironman attempts to date.
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Origins: The Tale of the Marathon
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Origins: Is it Soccer or Football?
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Origins: The History of the Biathlon
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Origins: Water Polo’s Storied Past
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Origins: History of Rugby
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Running Your First 5k? Check Out Couch25k
If you are interested in running your first 5K or just haven't hit the pavement in awhile, the Couch25K program can help and motivate you to do it. The app has inspired hundreds and thousands of people to get off the couch, train and finish a 5K in less than two months.
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The Awesomeness of Training Technology
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Get Motivated: Top 5 Fitness Apps
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Reebok Celebrates Everyday Athletes in Latest Campaign
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BILT to Revolutionize
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Game Changers: Dr. Frank Jobe & Tommy John
The year was 1974. The situation was dire. The future was a gamble. But one thing was for sure -- Tommy John's career was at a crossroads. And fortunately, it was also in the hands of Dr. Frank Jobe.
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Chance Leonard: You Are an Ironman
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Running Your First 5k? Check Out Couch25k
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Seven Habits of Highly Successful Athletes
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Top Celebrity Trainer Profile: Valerie Waters
Valerie Waters picked up her first dumbbell in high school and was immediately hooked. Read on to find out how she went from her $12 an hour trainer position to becoming one of the top celebrity trainers in the world.
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Training the Military Elite
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Breaking Through the Workout Wall
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Overhead Athletes Should Limit the Laps
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Team USA Lacrosse’s Winning Workout
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Is Sea Salt Really Healthier Than Table Salt?
Many Americans mistakenly believe that sea salt is healthier than table salt. The marketing efforts of advertisers are perpetuating that trend, when in fact, the truth may surprise you.
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Is Night-Eating Killing Your Weight Loss Plan?
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Wellness Programs for the Modern Company
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NBA Teams, Players Upping Nutritional Game
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Healthy Recipes for Your Memorial Day Barbecue